Month: October 2022

Level Up Your Brain: Video Gaming Enhances Cognitive Skills in Kids

Imagine your brain is a character in a video game. Well, according to a recent study, playing video games for at least three hours a day can give your cognitive skills a major power-up! The study, which examined almost 2,000 children, discovered that kids who logged several hours of gaming each day outperformed their non-gaming […]

Published on October 24, 2022

Plant-Based Diet: A Natural Solution for Menopausal Symptoms!

A recent study has revealed that adopting a plant-based diet can significantly alleviate menopausal symptoms, with an impressive 88% reduction in hot flashes. This finding parallels how watering plants can bring relief to thirsty and wilted flowers. Just as the plants absorb nourishment and flourish, women who incorporate more plant-based foods into their diet receive […]

Published on October 24, 2022