Imagine waking up in the morning and feeling like you’ve just climbed a mountain. Well, hitting the snooze button is a bit like taking a breather before tackling the steep incline of the day! According to a recent study, more than half of the participants were habitual snoozers, just like you. It’s like a secret club where your membership is determined by how many times you can snooze your alarm. But no need to feel guilty or lazy, because science has your back! Researchers are diving deep into the reasons behind this snooze phenomenon, speculating that it may be linked to our natural sleep-wake cycle or our body’s need for a gradual awakening. So go ahead and hit that snooze button guilt-free! And hey, if you want to learn more about why we love pressing that little button, check out the official study!
A study found that 57 percent of the participants were habitual snoozers.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.