High aerobic fitness does not protect children from metabolic syndrome

Published on October 20, 2022

It turns out that being super fit doesn’t necessarily protect children from metabolic syndrome. This new study brings some twisty results: previous studies got it wrong because they didn’t account for the abundance of fat tissue in the body. And while adults with metabolic syndrome don’t necessarily have poor aerobic fitness, good aerobic fitness might be a sign of a reduced risk of metabolic syndrome. So, even if you’re super fit, it doesn’t mean you’re off the hook when it comes to metabolic syndrome as a kid. The good news is that being in great shape still has its benefits, like reducing the risk factors for metabolic syndrome. But don’t forget to watch your diet and overall health too! Learn more about this fascinating research by checking out the full article!

A study found that high aerobic fitness does not protect children from metabolic syndrome. The study also found that the amount of fat tissue in the body has distorted the results obtained in several previous studies on the protective effect of aerobic fitness from metabolic syndrome. The researchers also found that poor aerobic fitness is not a feature of metabolic syndrome in adults. Still, good aerobic fitness may indicate a lack of risk factors for metabolic syndrome.

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