Imagine growing up near the coast, spending endless days playing on sandy beaches and exploring the wonders of clear blue waters. Well, according to a recent study, those childhood memories might be doing more than just creating happy nostalgia. Researchers from 18 countries found that adults who spent time around what they call ‘blue spaces’ – such as rivers, lakes, and the ocean – during their childhood had better mental health as adults. It’s like how having a bunch of colorful balloons at a party just makes everyone feel good! The researchers discovered this positive link in every country they studied, showing that it’s a universal phenomenon. So if you want to boost your well-being as an adult, make sure you indulge in some fun activities around blue spaces while you’re young! Dive into this fascinating research to learn more about the incredible benefits of nature’s aquatic playgrounds.
New research based on data from 18 countries concludes that adults with better mental health are more likely to report having spent time playing in and around coastal and inland waters, such as rivers and lakes (also known collectively as blue spaces) as children. The finding was replicated in each of the countries studied.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.