Month: September 2022

How does nature nurture the brain?

Have you ever felt like your brain was being squished in a vise? Well, this study shows that nature might just be the ultimate stress reliever. Imagine your brain as a bustling city, with highways and intersections firing on all cylinders. But after a relaxing 60-minute walk in nature, it’s as if the city traffic […]

Published on September 6, 2022

Study calls for change in guidance about eating fish during pregnancy

A recent study suggests that a woman’s mercury level during pregnancy might not harm the child’s development as long as she eats fish. It’s like having dinner with a friend who has a playful puppy. The friend assures you that the puppy is well-behaved and won’t cause any trouble. Similarly, the study found that if […]

Published on September 6, 2022

Premenstrual mood swings and anxiety affect majority of women, study shows

Imagine this: every time you turn on the TV, 64% of the shows you watch are filled with drama and tension. Well, that’s what it’s like for women experiencing premenstrual mood swings and anxiety. It turns out that these emotional rollercoasters are so common that they’ve become a major public health concern worldwide! A recent […]

Published on September 6, 2022