Like a plant needing sunlight to thrive, our bodies need movement to stay healthy. According to a recent study driven by genetics, sitting on the couch or spending too much time behind a desk has been linked to an increased risk of breast cancer. The study found that individuals with a genetic predisposition towards physical […]
Navigating the world of social media and the gym can be tricky terrain. Just like how you wouldn’t want someone snapping a pic of you mid-burpee and posting it online for the world to see, it’s important to be mindful of others when documenting your workouts for the ‘gram. We all want to celebrate our […]
Ever wondered how a jigsaw puzzle fits together? Well, imagine if some important pieces were missing or didn’t quite match up. That’s like what happens in the brains of young girls with Rett syndrome (RTT), a unique disorder caused by gene mutations. Using advanced brain imaging techniques, scientists have discovered that these girls’ brains have […]
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