Month: September 2022

Program to increase performance and well-being

Are you on top of the world or past your prime? People often wonder if their skills decline with age, but fear not! Just like a car that needs a tune-up, individuals in the 50-plus age group can increase their mental sharpness, confidence, resilience, and overall happiness. A new program has been developed to help […]

Published on September 19, 2022

Coffee Consumption and Prostate Cancer Survival

Like fuel in a race car, coffee consumption may give men battling prostate cancer an extra boost for longer survival. A preliminary study has discovered a connection between a specific genotype that metabolizes caffeine quickly and increased survival rates in men with prostate cancer. It’s still early days for this research, but the results are […]

Published on September 19, 2022

Take it Easy: Intense Workouts Impact Mental Health and Memory

A recent study suggests that intense workouts may have a negative impact on mental health and memory. It’s like pushing yourself to run a marathon without any training, only to end up exhausted and unable to remember where you parked your car. The study found that participants who engaged in low-intensity workouts performed better on […]

Published on September 19, 2022