Month: September 2022

Most Pregnancy-Related Deaths in US Could Have Been Prevented

Imagine if you could prevent most car accidents by simply wearing a seatbelt or following traffic rules. Well, it turns out that the same principle applies to pregnancy-related deaths in the United States. A recent report from the federal government reveals that over 80% of these tragic deaths could have been avoided. This is like […]

Published on September 20, 2022

COVID-19 Persists as a Prominent Threat in the US

Just like that one character in a horror movie who keeps coming back for more, COVID-19 continues to haunt the United States as a leading cause of death. Despite President Biden’s optimistic declaration that the pandemic was over, this relentless virus remains a formidable opponent. Each day, 500 brave Americans succumb to its deadly clutches, […]

Published on September 20, 2022

Simple Breathing Technique Eases Anxiety and Helps You Sleep

Imagine learning an ancient art that can soothe your anxiety and improve your sleep. Back in 2015, integrative medicine specialist Dr. Andrew Weil introduced the world to a popular Western adaptation of a breathing exercise rooted in ancient yoga practice. This technique, known as the “relaxing breath,” is as simple as can be. All you […]

Published on September 20, 2022