Imagine if you could prevent most car accidents by simply wearing a seatbelt or following traffic rules. Well, it turns out that the same principle applies to pregnancy-related deaths in the United States. A recent report from the federal government reveals that over 80% of these tragic deaths could have been avoided. This is like […]
Just like that one character in a horror movie who keeps coming back for more, COVID-19 continues to haunt the United States as a leading cause of death. Despite President Biden’s optimistic declaration that the pandemic was over, this relentless virus remains a formidable opponent. Each day, 500 brave Americans succumb to its deadly clutches, […]
Imagine learning an ancient art that can soothe your anxiety and improve your sleep. Back in 2015, integrative medicine specialist Dr. Andrew Weil introduced the world to a popular Western adaptation of a breathing exercise rooted in ancient yoga practice. This technique, known as the “relaxing breath,” is as simple as can be. All you […]
© 2024 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.