Like Odysseus resisting the alluring song of the sirens, we must resist the tempting call of stress eating. Indulging in that pint of ice cream or devouring a whole bag of chips when stress strikes can lead to unwanted weight gain over time. According to experts, emotional eating often stems from… Emotional eating can waylay […]
Think of it like gardening: if you only tend to your plants once a week, they might survive but won’t thrive. Similarly, a study from Australia and Japan found that daily strength training is far more effective for building muscle than sporadic weekend workouts. Just like watering your garden a little bit each day, doing […]
Imagine a synchronized dance where dancers move in beautiful harmony, but instead of people, it’s inhibitory neurons in a 2D network. These networks often display synchronous assembly or clustered firing, where subsets of neurons fire together. Previous research focused on 1D or symmetric 2D networks, but this study looks at a general torus-shaped network with […]
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