Just like a superhero movie where the young hero is exposed to a dangerous substance that alters their DNA, early exposure to antibiotics can have a permanent impact on our health. It turns out that those tiny pills we take to fight off infections can also wipe out the good bacteria in our gut, leaving […]
A new study reveals that people often underestimate the pleasure of being alone with their thoughts, without the constant distractions of modern technology. Imagine a quiet oasis, where your mind can roam freely like a curious explorer. Just as a river flows smoothly when undisturbed, our thoughts can soar when given the chance to wander. […]
Did you know that combining certain foods with medication can make it stronger or weaker? It’s true! Just like mixing ingredients in a recipe, different substances can interact and change the effectiveness of your medication. It’s like trying to bake a cake with expired baking powder – it won’t rise the way it should! Food […]
© 2024 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.