Including a wide variety of vegetables in your diet is vital for promoting optimum health. Both raw and cooked vegetables provide fiber and essential vitamins and minerals, such as potassium, folate, and vitamins A, C, and E. But according to Dr. Amy Myers, some vegetables… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]
BackgroundMild cognitive impairment (MCI) is considered to be an intermediate stage between normal aging and Alzheimer’s disease (AD). The earliest and most common symptom of MCI is impaired episodic memory. When episodic memory is impaired in MCI patients, specific functional changes occur in related brain areas. However, there is currently a lack of a unified […]
Imagine you’re stuck at the top of a roller coaster, heart pounding, mind racing, feeling like there’s no way down. But wait! There’s an emergency drop-off just a few feet away – the 988 lifeline number. Just a quick dial and you’re connected to a trained counselor who can help guide you safely through the […]
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