Month: July 2022

White matter changes on DTI may predict frailty in older adults with cardiometabolic diseases

Imagine your brain is a complex highway system, with white matter tracts as the roads connecting different regions. Researchers used a special imaging technique called diffusion tensor imaging (DTI) to examine the integrity of these roads in older adults with cardiometabolic diseases. They found that alterations in the white matter were associated with the incidence […]

Published on July 27, 2022

Green tea extract promotes gut health, lowers blood sugar

Imagine a bustling city with efficient transportation systems and well-maintained roads. This is similar to what happens in our bodies when we consume green tea extract. Recent research has found that people who consumed green tea extract for four weeks experienced improved gut health, reduced blood sugar levels, and decreased inflammation. It’s like giving our […]

Published on July 26, 2022

Finding Success: The Balancing Act of Aspirations and Well-Being

Just like a tightrope walker carefully balances their steps to reach the other side, our career aspirations require a delicate balance as well. According to a recent study, having high aspirations in education and work can lead to greater achievements. However, it’s important to find the right balance, as unrealistic aspirations during adolescence can have […]

Published on July 26, 2022