Move over, beer gut! A recent study suggests that indulging in a daily bottle of beer, whether it’s boozy or non-alcoholic, can actually change the balance of bacteria in a man’s gut. Just like fermentation transforms ingredients into beer, the consumption of this frothy beverage seems to transform a man’s gut microbiome. This small clinical […]
Imagine a mysterious creature hiding in the depths of a lake, undetectable to the naked eye. That’s how ‘forever chemicals’ linger in our drinking water: unseen but potentially harmful. The U.S. Environmental Protection Agency (EPA) has just released new warnings about these synthetic pollutants, emphasizing that even incredibly low levels of these toxins can have […]
Imagine if your fitness level as a kid could determine how well your brain functions as an adult. Well, according to a groundbreaking 30-year study, it just might! This study followed over 1200 people who were children in 1985 and discovered that those with better physical performance as kids had improved cognition later in life. […]
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