Imagine sippin’ on a magical tonic that could help you live longer and stay healthier! Well, scientists have discovered that a special ingredient found in ginseng, called total ginsenosides (TGGR), can actually extend the lifespan of fruit flies, or Drosophila melanogaster. Not only that, but TGGR also improved the flies’ overall health and made them […]
Discover the secret to optimizing your training performance by understanding the science behind pre-workout nutrition and supplementation. Just like a race car needs high-quality fuel and proper maintenance to perform at its best, your body requires the right nutrients and fuel to excel during workouts. By providing your body with the right balance of carbohydrates, […]
Just when you thought everyone would be vaccinated but ‘the littles,’ news comes that children under 5 might soon be eligible for the Covid vaccine! It’s like when you’re at a party and there’s cake, but you can’t have any because you’re too short to reach the table. But now, they’re bringing the cake to […]
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