Just as a supportive coach can amp up a team’s spirit before a big game, expressing gratitude among co-workers can boost their cardiovascular response to stress and enhance their overall performance. A recent study revealed that teams who exchanged thank-yous prior to tackling a high-stress task experienced better cardiovascular responses compared to teams who didn’t […]
Think of it like Goldilocks and the three bears! Too much time online can make teenagers’ wellbeing go awry, just like a bowl of porridge that’s too hot. But just the right amount of digital engagement can be just perfect, like a snug little bed fit for Goldilocks herself. This new research adds to the […]
Imagine having an expert navigator by your side as you drive, keeping a close eye on your attention and alertness. Well, researchers have developed a remarkable tool that empowers older adults to monitor their ‘attentional performance’ while driving. It’s like having a built-in co-pilot! This tool takes the form of a simple questionnaire that allows […]
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