A recent study suggests that younger women can greatly reduce their chances of developing colon cancer by undergoing colonoscopies. While cases of colorectal cancer have risen among younger individuals in recent years, the focus of screening has mainly been on older people. However, this study reveals that colonoscopy screenings can be effective for women under […]
Maria Fraschilla, a competitive powerlifter and certified personal trainer, delves into the profound impact of strength on both the mind and body. Like a mountain hike that challenges our physical endurance while also connecting us with nature, building strength both mentally and physically has transformative effects. Just as a boulder can be lifted through persistent […]
Get ready to hit the gym like never before with the chance to win an all expenses paid trip to sunny California to train with the incredible Dr. Jim Stoppani! It’s like having a personal trainer who knows all the insider tips and tricks to get you in top shape. Just imagine getting expert guidance […]
© 2024 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.