Month: April 2022

The 10 Best Ways to Add 10 Grams of Protein to Your Diet

As we age, getting enough protein into our diets is essential. Eating the right amount of protein at the right time during the day helps boost brain health, says Stephen Perrine, author of the new book, The Whole Body Reset. “Our bodies need 25 to 30 grams of protein at… Read Full Article (External Site) […]

Published on April 4, 2022

The Impact of Linguistic Redundancy on Comprehension in Younger and Older Adults

Just like how having multiple modifiers can either help or hinder our understanding of a sentence, linguistic redundancy can affect how well younger and older adults comprehend information. It may seem counterintuitive, but redundant modifiers can actually make it easier for us to focus on the intended meaning of a sentence. However, when it comes […]

Published on April 4, 2022