Our stomachs can act up like an untamed beast, causing discomfort and pain. But, be wary, for there are some gut symptoms that should never be overlooked. Gastroenterologist Dr. Christine Lee warns that delaying medical attention can have dire consequences. It’s like ignoring a roaring lion in your backyard – potentially dangerous! From persistent indigestion […]
Just like eating veggies keeps our bodies healthy, exercising regularly does wonders for our minds! A new study confirms what we’ve always suspected – exercise can actually lower the risk of depression. In this review, researchers looked at 15 different studies and found a link between physical activity and a reduced likelihood of experiencing major […]
Imagine a car that’s been sitting in a garage for months. When you finally start it up, it sputters and struggles to run smoothly. The same thing can happen to our muscles when we’ve been inactive for a while. But scientists may have found the key to preventing this muscle decline in aged mice! They […]
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