Month: February 2022

Exercise Might Help Relieve ‘Dry Eye’

Got dry, itchy eyes? Working out might help, a new study suggests. “Instead of having to use eye drops or other alternative treatments, our study aimed to determine if remaining physically active can be an effective preventative measure against dryness,” said study co-author… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on February 7, 2022

Ready for Another Pandemic Malady? It’s Called ‘Decision Fatigue’

Most all of us have felt the exhaustion of pandemic-era decision-making. Should I travel to see an elderly relative? Can I see my friends and, if so, is inside OK? Mask or no mask? Test or no test? What day? Which brand? Is it safe to send my child to day care? Questions that once […]

Published on February 7, 2022

True Muscle: 9 Weeks to Elite Fitness

True Muscle is the hybrid fitness program you’ve been waiting for. It delivers muscle, but also strength, conditioning, and overall badass athleticism. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on February 6, 2022