Month: February 2022

Top Science-Backed Benefits of Strength Training

Consistent strength training helps you to look better and feel better with benefits that go behind just building strength and muscle. Find the keys to unlocking improved physical fitness and mental health. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on February 7, 2022

Two-Thirds of Americans Have Become ‘Germaphobes’ Since the Pandemic Began

If a bottle of hand sanitizer is your favorite accessory, you may be one of the two out of three people who admit they’ve turned into a “germaphobe” since COVID-19 made us intensely aware of hygiene. A poll of 2,000 adults found that 69% of Americans say they’ve adopted new… Read Full Article (External Site) […]

Published on February 7, 2022

Antibodies From COVID Infection Last Up to 20 Months: Study

If you’ve already had COVID-19, your natural antibodies may last as long as 20 months, a new study suggests. While this is reassuring, experts are quick to caution that the new findings don’t necessarily mean you’re protected against reinfection, and that vaccines remain an… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on February 7, 2022