Scientists have known for years that a person’s risk of cardiovascular disease (CVD) can be lowered with lifestyle changes such as modifying diet, exercise, alcohol and tobacco use. Now a new study shows that a long-term association also exists between an adolescent’s psychological well-being and their risk of CVD as an adult. Specifically, they found […]

Researchers found that higher levels of dietary fiber are associated with a reduced risk of developing dementia. In a large-scale study, over 3500 Japanese adults completed a dietary survey and were then followed up for two decades. Adults who consumed more fiber, particularly soluble fiber, were less likely to go on to develop dementia. These […]

New research found that children with positive, early interactions with their care givers — characterized by warmth, responsiveness, and a stimulating home environment — were at reduced risk of childhood obesity. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]