Simple Strategies for Sticking to Your New Year’s Health Resolutions

Published on December 29, 2021

With the holidays behind us and a new year to look forward to, many Americans will make health resolutions for 2022. According to U.S. News & World Report, 60% of us make New Year’s resolutions and 80% of them fail by February. Dieting and exercising top the annual list of…

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