Active rest is an important part of training recovery. Perform a moderate-intensity cardio exercise of your choice for about 30 minutes. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]
Published on December 8, 2021
The Omicron variant of the coronavirus can partially evade the protection from Pfizer Inc and partner BioNTech’s COVID-19 vaccine, Bloomberg News reported on Tuesday, citing the research head of a laboratory at Africa Health Research Institute in South Africa. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]
Published on December 7, 2021
Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yogurt could be the next go-to food for people with high blood pressure, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]
Published on December 7, 2021