Month: December 2021

Full-body Weight-loss Workouts: Day 17

Today’s workout is a series of 3 full-body kettlebell circuits. Get ready to sweat! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on December 8, 2021

Full-body Weight-loss Workouts: Day 29

Today you’ll complete a full-body dumbbell workout guaranteed to burn those extra calories. Don’t forget a towel! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on December 8, 2021

Full-body Weight-loss Workouts: Day 15

Today you’ll complete a full-body dumbbell workout guaranteed to burn those extra calories. Don’t forget a towel! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on December 8, 2021