Month: November 2021

Stock Your Medicine Cabinet Now for Cold and Flu Season

Experts warn that this year’s cold and flu season could be severe. Already more people are coughing and sneezing as respiratory diseases make a comeback after being kept in check with COVID-19 mitigation procedures. The Centers for Disease Control and Prevention reported… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on November 8, 2021

Sitting more linked to increased feelings of depression, anxiety

During the initial COVID-19 outbreak in March 2020, a lot of people suddenly became more sedentary as they adhered to stay-at-home orders or opted to self-isolate. Recently published research found people who continued to spend a higher amount of time sitting in the weeks following were likely to have higher symptoms of depression. A closer […]

Published on November 8, 2021

Study: Dietary Fat From Plant Foods Cuts Stroke Risk

People who get their dietary fat from olive oil rather than steak may help reduce their risk of suffering a stroke, a preliminary study suggests. The study, of more than 100,000 health professionals, found that those who favored vegetable oils and other plant foods as their… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on November 8, 2021