Month: October 2021

How To Combat CNS Overtraining

Just like your muscular system, your central nervous system can be overworked. If you feel tired, weak, and unmotivated in the gym, your sleepy CNS may be the cause. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on October 7, 2021

Rethink Your Mask Choice Now for Better COVID Protection

With the more transmissible Delta the most prevalent strain circulating right now, and the onset of colder weather necessitating more time spent in public indoor spaces, choosing the most effective mask is more important than ever. And a new study has found that surgical… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on October 6, 2021

Sense of purpose associated with better memory

A new study showed a link between an individual’s sense of purpose and their ability to recall vivid details. The researchers found that while both a sense of purpose and cognitive function made memories easier to recall, only a sense of purpose bestowed the benefits of vividness and coherence. Read Full Article (External Site) Dr. […]

Published on October 6, 2021