Delicious, buttery-flavored cashews are the most popular nut in America. Besides being so tasty and versatile, they also pack a nutritional punch. Despite the popular myth that cashews cause weight gain, the truth is snacking on cashews or adding them to salads and other… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

A pilot study found that young adults with autism spectrum disorder (ASD) and intellectual disabilities (ID) were able to lose or maintain their weight with a system of education and support in place. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

The best in the IFBB Pro League will compete in Columbus. Here’s who to watch for. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]