Stressed teens benefit from coping online, but a little goes a long way

Published on August 24, 2021

An adolescent’s day can be filled with a dizzying array of digital technologies. For many teenagers, being online is a way to pass the time and communicate with friends. Cell phones and social media can also help teens cope with stressful events — as long as they strike the right balance between spending time online and pursuing other coping activities.

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