Tired of being a “skinny guy?” This muscle-building meal plan is exactly what you’ve been looking for to gain weight—the good kind! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Approximately 40% of adults will experience some form of transient memory loss after the age of 65. Simple forgetfulness like misplacing your keys can be a normal sign of aging. However, serious memory loss that impacts your daily life, such as dementia and Alzheimer’s… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Researchers have announced successful results of a clinical trial for a commonly prescribed weight-loss drug called liraglutide. In adults who are overweight or have obesity combined with high cardiovascular risk, once-daily liraglutide combined with lifestyle interventions significantly lowered two types of fat that have been associated with risk to heart health: visceral fat and ectopic […]