Month: August 2021

Anatomy of Growth: How to Train Your Back Muscles

Your back is just as important as the front of your body when it comes to aesthetics, strength, power, and performance. Learn how the muscles move and the best exercises to build strength and size. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on August 10, 2021

Anatomy of Growth: How to Train Your Chest Muscles

It’s time to harness the power of science and apply it to your favorite body part. Learn about the muscles of the chest, plus the best exercises to help those pecs grow! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on August 10, 2021

Pediatrician Warns: ‘This Is Not Your Grandfather’s COVID’

In some U.S. states, COVID-19 is surging to record highs causing what has been dubbed by the press as the “Delta disaster.” Experts say the disturbing uptick in cases is due to easing restrictions… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on August 9, 2021