Month: August 2021

Competition Prep: Pro Tips for Men

In those final few days of prep, it’s those little details that make all the difference. Here are a few pro tips to make your hard work shine onstage! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on August 20, 2021

No More Blaming Those Extra Pounds on Slowed Metabolism: Study

If you’re packing on the pounds, you can no longer claim a slowing metabolism. A shocking new study debunks the myth that our metabolism – the rate at which we burn calories – begins to decline as we get older. A team of international researchers found that our energy… Read Full Article (External Site) Dr. […]

Published on August 19, 2021

Key mental abilities can actually improve during aging

It’s long been believed that advancing age leads to broad declines in our mental abilities. Now new research offers surprisingly good news by countering this view. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on August 19, 2021