Month: July 2021

Irregular Heartbeat Deaths on the Rise, Especially in Younger People

Deaths related to atrial fibrillation appear to be on the rise, especially among younger adults, a new study suggests. Atrial fibrillation – often called AFib – is an irregular heartbeat that sometimes leads to blood clots, stroke, heart failure and other cardiovascular… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on July 30, 2021

50 Best Protein Shake and Smoothie Recipes

Get lean and strong with the ultimate list of protein shakes and protein smoothie recipes. These protein shake recipes take your protein powder to the next level with the addition of healthy, delicious ingredients to help you reach your fitness goals! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on July 30, 2021

Bodybuilders Need Heavy Lifting, Too!

Still thinking in terms of bodybuilding vs. powerlifting? You’re missing out on untapped muscle gains, not just strength! Here’s why your offseason should be spent going heavy. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on July 30, 2021