Month: July 2021

Equity, Diversity and Inclusion in the Fitness Industry

This article examines what diversity, equity and inclusion mean for our industry and how you can help level the playing field and create environments … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on July 21, 2021

Glute Workouts for Women: Get A Bigger Butt!

These butt workouts build a shapelier lower body by using the best glute exercises at precise volumes. This is how the fitness professionals get it done! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on July 21, 2021

Shape-Building Upper Body Workouts for Women

The best upper body workouts for women don’t need to be complicated. You can be in-and-out of the gym in about 30 minutes and then back again the next day to train your lower body! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on July 21, 2021