Month: July 2021

11 Ways To Make Your Workout More Joint Friendly

Joint pain can stop training progress dead in its tracks. Follow a sports-medicine-doctor’s advice to lifting without the hurt. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on July 23, 2021

‘Good cholesterol’ may protect liver

The body’s so-called good cholesterol may be even better than we realize. New research suggests that one type of high-density lipoprotein (HDL) has a previously unknown role in protecting the liver from injury. This HDL protects the liver by blocking inflammatory signals produced by common gut bacteria. Read Full Article (External Site) Dr. David LowemannDr. […]

Published on July 22, 2021

Young workers now value respect over ‘fun’ perks in the workplace

Millennials, often referred to as the ‘job-hopping generation,’ represent a group of young workers who once grabbed the national spotlight with their publicized demands for ‘fun’ work perks, such as happy hours. However, researchers have discovered today’s young workers — ages 21-34 — represent a life-stage shift toward placing more value on having respectful communication […]

Published on July 22, 2021