Month: July 2021

Lauren Sheehan’s Insane CrossFit Games Training

Making it to the CrossFit Games is no small feat, but Swolverine-sponsored athlete Lauren Sheehan is hoping her intense preparation will make the fittest competition in the world feel like just another day of training. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on July 27, 2021

The 40 Best Low-Calorie Foods

Low calorie doesn’t have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on July 27, 2021

Top 40 High Protein Foods For Bodybuilding

Good sources of protein are one of the best foods for muscle gain so we’ve compiled our list of high protein foods to incorporate into any nutrition program. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on July 27, 2021