Month: July 2021

Active-Duty Soldier Naomi Graham Steps into the Ring

Olympic athletes come from all backgrounds, and Boxer Naomi Graham has let nothing stop her ascent to the top. Here’s how she went from being homeless to representing her country at the Tokyo Olympics. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on July 28, 2021

Beginner Powerlifting Program: Build Your Base!

Even the most hardcore training methods work better when you have a base of strength and muscle behind them. This is the program powerlifting beginners need to start getting stronger today! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on July 28, 2021

Healthy Snacks for Weight Loss

Fill up and get in shape with healthy snacks that taste great. You can only eat so much chicken and broccoli! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on July 28, 2021