Lifting advice doesn’t stand up for everyone, study finds

Published on July 23, 2021

Commonly accepted advice to keep a straight back and squat while lifting in order to avoid back pain has been challenged by new research. The research examined people who had regularly performed manual lifting through their occupation for more than five years and found those who experienced low back pain as a result were more likely to use the recommended technique of squatting and keeping a straight back, while those without back pain tended not to adhere to the recommended lifting advice.

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