Month: June 2021

Strongman for Bodybuilding: 4 Moves for Size and Toughness

There’s nothing fancy about strongman training. It builds strength and power one step at a time. And it can help just about anyone get stronger, bigger, leaner, and meaner. Here’s where to start. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on June 4, 2021

The United States Strongman Nationals Return!

One of the country’s biggest strongman contests is back! Over 200 of the top athletes in the country are coming out of lockdown to press, pull, and carry their way to the podium. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on June 4, 2021

A Strongman Champion Shares How to Get Started Right

Strongman isn’t just for the monsters on TV anymore! It’s more popular than ever for men and women of all types. Here’s what you need to know to get started. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on June 4, 2021