Month: June 2021

Our Best Easy Protein Doughnut Recipes

We’ve gathered our favorite healthy and high-protein recipes to help you satisfy your sweet tooth without sacrificing your gains! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on June 5, 2021

Just Two Daily Fruit Servings Lowers Diabetes Risk

Want to lower your risk of diabetes? Eat plenty of fruit. An Australian study suggests that two servings a day could lower the odds of developing type 2 diabetes by 36%. “A healthy diet and lifestyle, which includes the consumption of whole fruits, is a great strategy to… Read Full Article (External Site) Dr. David […]

Published on June 4, 2021

Bacteria are connected to how babies experience fear

Why do some babies react to perceived danger more than others? According to new research part of the answer may be found in a surprising place: an infant’s digestive system. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on June 4, 2021