Time to step away from the Atlas stones and car pulls. Pro strongman competitor Anthony Fuhrman makes the case for fitting volume training into your long-term program. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]
People whose sleep pattern goes against their natural body clock are more likely to have depression and lower levels of wellbeing, according to a large-scale new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]
Three-quarters (76%) of Americans say they have already been vaccinated or plan to be in the near future. However, 24% say that do not plan to get the COVID-19 vaccine at all, and of these, 78% say they are unlikely to change their minds. That’s the result of a new Gallup… Read Full Article (External […]
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