Intermittent fasting diets are all the rage, but new clinical trial results indicate they don’t work any better than simple calorie cutting. People who simply cut their daily calories by 25% lost the most weight and fat tissue in three weeks of dieting, compared with two… Read Full Article (External Site) Dr. David LowemannDr. David […]
Why can some people weather the stress of social isolation better than others, and what implications does this have for their health? New research found that people who felt a strong sense of purpose in life were less lonely during the COVID-19 pandemic. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]
Is parenting life’s greatest joy? New research from psychologists examines life satisfaction of adults who don’t want children, revealing no differences compared to adults who are parents. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]
© 2024 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.