Month: June 2021

The ‘Grief Pandemic’ Will Torment Americans for Years

Cassandra Rollins’ daughter was still conscious when the ambulance took her away. This story also ran on USA Today. It can be republished for free. Shalondra Rollins, 38, was struggling to breathe as covid overwhelmed her lungs. But before the doors closed, she asked for her cellphone, so she could call her family from the […]

Published on June 2, 2021

Lean Body Mass Calculator: Track Your Body Composition

The scale definitely doesn’t tell the whole story! This calculator shows you how your weight breaks down into fat mass and lean mass, so you can know how effective your diet and training are. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on June 2, 2021

How to Train Like a Strongman at a Regular Gym

Strongman competitors are the stuff of legend, but you don’t have to move to Iceland or Poland to become one. Here’s your guide to building strongman-caliber strength in an average gym. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on June 2, 2021