Month: May 2021

Preemie boys age faster as men, study shows

Using an epigenetic clock, the researchers looked at the genes of 45 of those who were ELBW babies along with 47 who were normal birth weight when they were age 30 to 35 to compare their biological age, controlling for chronic health problems and sensory impairments. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on May 17, 2021

6 Big Reasons Your Calves Aren’t Growing

Doing all the calf exercises and find that you’re still stuck at “skinny?” Before you blame genetics, take a look at your calf workouts. Fix these blunders and turn your calves into cows! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on May 17, 2021

Why I Went Back To Bodybuilding To Get Stronger For CrossFit

Want to improve at your WODs? A little targeted, functional bodybuilding could be just what you need! Keep it strict and build muscle and resiliency that takes your CrossFit performance to the next level. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on May 17, 2021