Month: May 2021

Racism Derails Black Men’s Health, Even as Education Levels Rise

More education typically leads to better health, yet Black men in the U.S. are not getting the same benefit as other groups, research suggests. This story also ran on NPR. It can be republished for free. The reasons for the gap are vexing, experts said, but may provide an important window into unique challenges faced […]

Published on May 19, 2021

The Big Reasons Your Back Isn’t Growing

Think it’s as simple as “row, then grow?” You might be leaving serious gains unrealized. Here’s how to fix your back day and start adding width, size, and strength! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on May 19, 2021

The 5 Best CrossFit Supplements

What supplements do CrossFitters use? The ones that help them recover from brutal workouts and keep coming back every day. Here are 5 essentials! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on May 19, 2021