Working hours that deviate from an individual’s natural body clock are associated with greater cardiovascular risk, according to recent research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]
The post-workout shake is a fitness tradition that’s as old as the gym. But what if you flip the script and take it before training? Turns out there are some good reasons to do so. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]
Dreamers were long thought absolutely isolated from the outside world. Yet psychophysiological studies over the past 40 years have firmly established that lucid dreamers can use eye movements to report on their dream content in real time while in rapid eye movement (REM) sleep. We now also know that sensory input is not completely suppresssed […]
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