Month: March 2021

The Best Test-Boosting Foods You’re (Hopefully) Already Eating

Looking for a shopping list to help support healthy testosterone levels? Make sure a few of these not-so-rare foods make it into your meal-prep ritual! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on March 15, 2021

Sleep Loss Gives Rise to Intrusive Thoughts

We propose a framework in which top-down inhibitory control networks are impaired by sleep deprivation, giving rise to intrusive thoughts and, consequently, emotion dysregulation. This process leads to a vicious cycle of sleeplessness, persistent unwanted thoughts, and heightened anxiety, ultimately increasing the risk of mental illness. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on March 14, 2021

Do Newborns Have the Ability to Imitate?

Neonatal imitation is widely accepted as fact and cited as evidence of an inborn mirror neuron system that underpins human social behaviour, even though its existence has been debated for decades. The possibility that newborns do not imitate was reinvigorated recently by powerful longitudinal data and novel analyses. Although the evidence is still mixed, recent […]

Published on March 14, 2021