Month: March 2021

“I love the way muscle looks and feels, and I love the way my body feels.”

This mom of four used her husband’s deployment as an opportunity to surprise him by losing over 40 pounds to completely transform her body. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on March 17, 2021

Pick up the pace! Slow walkers four times more likely to die from COVID-19, study finds

Slow walkers are almost four times more likely to die from COVID-19, and have over twice the risk of contracting a severe version of the virus, according to researchers in a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on March 17, 2021

Picking up a book for fun positively affects verbal abilities

A new study shows that the more people read any kind of fiction the better their language skills are likely to be. Researchers found that people who enjoyed reading fiction for leisure and who identified as a reader scored higher on language tests, whereas those who read to access specific information scored more poorly on […]

Published on March 16, 2021