Month: February 2021

Super Feast: 10 Plays To Defend Your Transformation Diet

You will face temptation during the big game when you confront anti-transformation food and drink, but you can build a rock-solid defense with these strategies! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on February 4, 2021

The Secret to Achieving Your Gym Goals? Join a Fitness Community

There’s strength in numbers. Join a fitness community and reap the 5 big benefits of not always training on your own! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on February 4, 2021

The quick choice might be a choice-overload avoidance strategy

Making a choice quickly might appear effortless, but research that measured cardiovascular responses in the moment of making a choice, rather than after-the-fact, suggests that the apparent swift certainty might instead be a defense from having to think too deeply about the choices being presented to them. Read Full Article (External Site) Dr. David LowemannDr. […]

Published on February 3, 2021