Building calves requires attention to all three foundations of bodybuilding. Here’s how to get your training, nutrition, and recovery on track and boost your lower legs into the growth zone! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]
If you’re about to buy something online and its only customer review is negative, you’d probably reconsider the purchase, right? It turns out a product’s first review can have an outsized effect on the item’s future — it can even cause the product to fail. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]
People receiving treatment for cancer are known to feel better with physical training. But does it make any difference how vigorously they exercise? A new study shows that whether the training is intensive or rather less strenuous, its effect is roughly the same. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]
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