Month: November 2020

Music Legality for Virtual Classes

Music legality has often been a source of confusion for group fitness instructors. This article will cover what type of license would be required to p… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on November 3, 2020

Coenzyme Q10: A Powerful Vitamin for Endurance Athletes

You may already know that CoQ10 supports heart health, but did you also know that new evidence suggests it can improve athletic performance and endurance, as well? Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on November 3, 2020

Vitamin D levels during pregnancy linked with child IQ

A study showed that mothers’ vitamin D levels during pregnancy were associated with their children’s IQ, suggesting that higher vitamin D levels in pregnancy may lead to greater childhood IQ scores. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on November 2, 2020